Getting Started
Contact Us:
Set up an appointment to come in for a free teaser class. Email crossfitwestessex@gmail.com or call Kevin at 201-230-8843.
Teaser Class:
If you are new to CrossFit or want to check us out, you are welcome to come in and watch one of our training sessions. If you would like to give it a try, you must attend the Teaser Classes.
No CrossFit experience is necessary for the Teaser Class. It is designed to teach you the fundamental movements and exercises that will be needed to safely perform workouts. During this class you will get a chance to learn more about CrossFit and our program. Dress for a workout. You will sweat!
On Ramp:
Are you ready to start doing CrossFit? The On-Ramp class is our beginner’s class and is specifically designed to prepare active, healthy individuals who are new to the CrossFit movements for our ongoing group classes.
