At CrossFit West Essex, our goal is to educate and inspire athletes to make fitness a part of their lives. CrossFit West Essex offers both group classes and private training. We also provide consultation and instruction to athletic teams, military units and law enforcement agencies interested in learning CrossFit. Group classes are offered as listed on the schedule.

GROUP CLASSES

Training in a group is a challenging yet supportive way to experience the greatest aspects of CrossFit.  Following a dynamic warm-up, the class continues with technique instruction and training on specific CrossFit weightlifting and gymnastic movements.  Athletes then participate in a CrossFit WOD (Work Out of the Day) that will push their physical and psychological limits.  In the true spirit of CrossFit, all workouts are universally scalable.  At CrossFit West Essex, it is common to see athletes of vastly different physical capacities training alongside each other in an encouraging atmosphere.

Pricing:

Unlimited Monthly Class Membership:

$175 per month.  Month by month.

$165 per month with a 3 month commitment.

$155 per month with a 6 month commitment.

$145 per month with a 1 year commitment.

Police, firefighters, & military personnel, please contact us for special discounts.

Couples rate also available. 

ON RAMP SESSIONS

All athletes new to CrossFit are required to complete the On Ramp sessions to master the fundamental CrossFit movements.  On Ramp sessions will cover all gymnastic and olympic movements necessary to enter Group Sessions.  After the On Ramp sessions (private or semi-private group) are completed, the athlete can either continue with private instruction or join the group classes.

PRIVATE TRAINING

The value of private training cannot be overemphasized.  It is a unique and specialized opportunity to receive individual instruction and attention to ensure the most solid foundation for the development of the athlete.  Private training is also a wonderful choice for athletes with specific fitness goals who require individualized programming and coaching, people recovering from injuries, as well as de-conditioned athletes.

Pricing:
Private Training: $75 an hour.

Just Visiting?

If you are a CrossFitter, and would like to try a class, please feel free to contact us or stop by. We will require you to demonstrate mastery of the fundamental movements before joining group sessions.